Testimonials
"Dilek’s yoga classes for this 50+yr old but otherwise quite fit woman have become a need! The static strengthening combined with mind and body balancing benefits I get from the classes continue to ring throughout until my next class, thanks to Dilek’s equalizing energy and thorough and pointed directives. The classes have even helped me rehabilitate Zumba & Nordic skiing induced hamstring, and strength training & YouTube yoga induced wrist & elbow injuries without any meds or PT. Dilek is my guiding light to a strong and balanced body and mind!"
-Irem, Michigan
"I have been taking private Pilates classes with Dilek for several months. Dilek’s classes provide me with the challenge I am looking for the whole body alignment, core development, and taking my coordination and balance to the next level. Dilek designs her classes to the specific needs of each client, focusing on individual goals and aspirations. Her classes are well- structured and are never boring- she mixes in cardio, strength, balance, stability, and stretching, and comes up with a new routine each time. She is not shy introducing new equipment and adding “fun” into functional training. She is also very flexible and is extremely attentive to the changing needs of her clients and adds variations on the go as needed. I am getting stronger with every breath, every class, and every week at Dilek’s studio. Highly recommend to anyone who likes individual attention to their needs and likes having fun while exercising!"
-Tatjana, Charlotte
"I have been doing mat and reformer pilates with Dilek for almost a year. Dilek is an amazing teacher, who is very knowledgeable about the techniques of each Pilates movement and uses cues in a way that brings body anatomy to life. She is able to meet my needs to improve my movements in a graceful way, and at the same time make it challenging. Every class is different, engaging and fun with Dilek! She makes sure I challenge every muscle in my body during our time, while making it a motivating, interesting and rewarding experience.I am very appreciative of Dilek guiding me through the capabilities of my body - I truly benefited from her teachings that are making my feel stronger while having a great time!"
-Elif, Charlotte
"I had a fantastic experience with Dilek’s yoga class. I love that she gives out an aura of positivity and calm. She was very attentive to our different needs and adjusted classes accordingly. She gave very clear instructions and planned for the classes so we progressed gradually. I also really love that she varied the exercises each week to keep the classes interesting. I had not previously practiced much yoga, but I would say that I looked forward to going to each class because it was Dilek! I highly recommend Dilek as an instructor - it would really help you to improve your strength and flexibility and give you an overall sense of well-being."
-Tong, Hong Kong
"Dilek is an inspirational yoga teacher with her clear and positive voice, smiling and radiating energy. She inspires me to improve my practice by giving room for personal adjustments and emphasizes this is our practice. She often asks how our body feels. She is funny and shares inspirational quotes which I find motivating. Dilek continuously improves her practice and wants to share everything she learns. She gives enough time for Shavasana and breathing exercises which I think are very important. I would definitely recommend Dilek, she has a true passion for yoga and wants to educate and inspire others."
Yasemin Yucel, Turkey
"Dilek was for me the perfect teacher to introduce me to yoga. She was patient, took the time to explain why we were doing exercises and what were the benefits. She was always careful in ensuring that I never got injured explaining that it should never hurt and that we should not go over our limits but rather build gradually while always keeping good form. She is very considerate and would often follow up with me after lessons if she introduced harder poses or felt like I might have overdone it to ensure I was fine. I loved her focus on consciousness and the deliberate use of breathing, spoken word and sounds to elevate our awareness to this important mantra. I would recommend Dilek to any active person as she has the ability to make you feel at ease while encouraging you to expand your physical well-being. Thank you for all the teaching Dilek!"
Ben St Georges, France
"A perfect Yogini! Dilek is not only a good yoga teacher but also practices and embodies the virtues and quality of a Yogi! Her style of teaching is consciously tailored to the level of her clients. Whether you are a beginner or already practicing yoga, Dilek is the perfect instructor to guide you through your journey. She is totally committed to her craft and you can see that in her techniques and different props she uses. Her classes are fun and interesting! Dilek nurtures and enhances your yoga journey and experience and I highly recommend her."
-Sharmila, Hong Kong
"I feel truly honored that Dilek chose to undertake her 200Hrs Yoga teachers training under Paramgati yoga. Her open-hearted loving classes hold Acceptance and encouragement to all that meet her. Dilek is attentive and understanding to all her students no matter what level of flexibility and strength they may have. A totally safe Yoga Teacher who was a joy to teach and pass on the knowledge of yoga, I totally recommend Dilek classes and am happy to act as a reference anytime."
-Sudevi, Yogaparamgati.com
"I love Dilek’s yoga classes. She is kind, thoughtful, smiling, and gives clear and detailed instructions. She always brings something new to her classes. It can be chairs to help us better understand some asana (quite surprising the first time but very efficient and funny), a book to share with us, a new prop like straps, to name but a few. She can also tailor-made a class for you. I always feel relaxed, happy, and full of energy after her class. I would recommend her classes without hesitation."
-Magali, Hong Kong
"For years, I have tried different styles of yoga from various yoga studios, with the hope that I will find a balance between mind and body while challenging my athletic abilities. As someone who is not very athletic or flexible, it was always hard to keep up with the pace of the classes, even though some of them were 'slow flow' or 'restorative'. I often hurt myself while trying to keep up with everyone else but most importantly I was never able to focus on my mental clarity or the meditating part of yoga that everyone was talking about - I was always in my mind, trying to focus on the movement but often felt defeated by my inability to do it the 'right' way, without feeling any connection to my body.
On the other hand, yoga classes with Dilek have been a life-changing experience for me! Her classes are informative, inspirational, positive, and enjoyable. Dilek's immense knowledge about the yoga philosophy and gentle teaching style with helpful cues make each and every class engaging, intentional, and yet challenging. In addition to yoga and physical alignment, her classes include guided breath and meditation exercises, providing a complete package of individualized self-care. Dilek has created a playful blend of physical and spiritual yoga practice, in a way that is relatable to anyone, no matter what your level of yoga is. While physically challenged without hurting myself, I also feel physically and mentally cleansed after our yoga practices. I am very appreciative of Dilek guiding us through the capabilities of our bodies since I truly benefited from her teachings - they made me feel more peaceful and stronger in the most positive and engaging way."
-Elif, North Carolina
"As an instructor, Dilek displays her passion for yoga. She is continually studying and improving her knowledge and she shares this knowledge with her students. She is excellent at describing positions and directing us through them, which is not easy, considering classes have been on Zoom. Her focus on correct breathing has been beneficial and actually makes some positions easier. I particularly appreciate her approach to positions that affect the lower back, as I have residual lower back issues from an injury, and the yoga helps reduce the pain. Participating in the yoga has also improved my balance and flexibility. Overall, I consider her an excellent instructor."
-Gail, North Carolina